Tuesday, November 23, 2010

Week 10 - Tuesday

MORNING:
Bike to work
RPM class
30min run treadmill, 5min walk treadmill
10min cross trainer
stretch
Cals burnt: ~950 (HRM broke half way through treadmill)

EVENING:
Pilates
BIke home
Cals burnt: ~ 250

TOTAL CALS: 1200
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)