Tuesday, November 9, 2010

Week 8 - Tuesday

MORNING:
Run 11k, avg pace 5.56min/km, 1hr5min (786 cals)
Ride to work (146cals)
Cals burnt: 932

EVENING:
Pilates
Ride home
Cals burnt: 203

TOTAL CALS BURNT:1135
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)